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  1. Calendar Overlay Adult & Meetings (2)

Adult & Meetings

  1. Yoga for Everyone with Paula McCree

    February 13, 2023, 6:00 PM - 7:00 PM
    @
    Whiton Room

    This 60 minute yoga practice offers a gentle mix of Hatha yoga based styles including breathwork and meditation to stimulate the energy systems in the body while at that same time bringing calm to the mind. Mindfulness practices based on the 7 attitudes from Jon Kabat-Zinn are woven throughout the class to facilitate the connection of the mind, breath, body, and spirit.

    All levels are welcome, with a focus on beginners and advanced beginners. All you need is an open mind, yoga mat, towel or blanket (to roll for support as needed), and water.

    Registration for this class has filled.

    More Details
  2. Hingham Maritime Board

    February 13, 2023, 7:00 PM - 8:45 PM
    @
    Fearing/Trustees Conference Room

    More Details
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