May 19, 2021
Children's Dept: 781-741-1405 ext. 1403
What to have: a yoga mat is helpful but not necessary.
Teen Yoga with Sweet Pea Yoga | Grade 6+
Wednesday, May 19, 2021
Sweet Pea Yoga for Teens is a special class where students can develop their yoga practice in a peaceful, creative hour time together. The poses are designed to help teens learn yoga in a way that reflects their age, ability, and curiosity while adding healthy, directed movement that increases body confidence, flexibility, and emotional balance. The instruction is geared towards students grade 6 and up.
We’ll practice activities for developing mindfulness, slowing down, breathing techniques and meditation for soothing anxiety. No prior yoga experience is required.
Registration for this program has closed. If you had previously registered, you have been emailed the Zoom information.
What to wear: Bare feet are best for practicing yoga. Flexible, not too baggy clothing helpful.
Sweet Pea Yoga requires an online waiver prior to participation; it will be emailed to you a few days before the event.
Alexandra De Collibus, owner of Sweet Pea Yoga, has been dedicated to sharing yoga with kids, teens and families from the day she began teaching yoga 19 years ago! With an eye toward building emotional resilience as much as strength, flexibility, and focus, her classes center the importance of learning effective techniques for reducing stress and anxiety which her students can feel confident applying beyond the studio walls.
You might have seen her teaching Baby Yoga on TV in Animal Planet’s The Most Extreme or have read about her in Parents Magazine and USA Today.
This meeting or program is being held remotely as an alternate means of public access to Library programs and services. You are hereby advised that this meeting and all communications during this meeting or program may be recorded by the Town of Hingham and the Hingham Public Library. By participating in this meeting or program, you hereby agree to and grant permission to the recording and/or public display of your and/or your child’s (if under 18) image, voice, or name, and that no royalty, fee or other compensation shall become payable to you and/or your child by reason of such use.