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May 18, 2021
7:00 PM - 8:00 PM
Online via Zoom -- New to Zoom? Watch this short video.
Hingham, MA 02043
Reference Dept: 781-741-1405 x1404
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Meditation for Stress Reduction

Tuesday, May 18, 2021

The latest scientific research has indicated that the practice of meditation for 20 minutes a day can improve one’s health and potentially alleviate the symptoms of more serious illness. Long-time meditatorJim Rose will offer simple, effective techniques and will demonstrate the most practical methods for calming the mind.

Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson, a multinational corporation. He currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.

Registration for this program has closed. If you had previously registered, you have been emailed the Zoom information.

This meeting or program is being held remotely as an alternate means of public access to Library programs and services. You are hereby advised that this meeting and all communications during this meeting or program may be recorded by the Town of Hingham and the Hingham Public Library. By participating in this meeting or program, you hereby agree to and grant permission to the recording and/or public display of your and/or your child’s (if under 18) image, voice, or name, and that no royalty, fee or other compensation shall become payable to you and/or your child by reason of such use.