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January 9, 2020, 5:45 PM - 7:15 PM @ Activity Room
January 9, 2020, 6:00 PM - 6:30 PM @ Whiton Room
January 9, 2020, 6:30 PM - 8:30 PM @ Fearing/Trustees Conference Room
This fun felt embroidery art is a cheery project to brighten your winter blues. We will be sewing the shapes by hand, so a willingness to sew, or learn how, is a must! All materials will be provided. Registration for this program will open on December 15. Please register online or by calling 781-741-1405 ext. 1404.
January 9, 2020, 6:30 PM - 8:00 PM @ Whiton Room
Mindful Yoga for Everyone is a sixty-minute yoga practice offering a gentle mix of Hatha yoga based styles including breathwork and meditation to stimulate the energy systems in the body, while at the same time bringing calm and peace to the mind. Hingham resident, Paula McCree, will lead the class. Paula is a Registered Yoga Teacher (RYT) 200 Basic Hatha and Pranotthan, Reiki Level 1 with nine years of teaching experience. She integrates mindfulness practices based on the 7 Attitudes of Mindfulness according to Jon Kabat-Zinn throughout her classes to facilitate the connection of the mind, breath, body and spirit.All levels welcome, with a focus on beginners and advanced beginners. All you need is an open mind, yoga mat, towel or blanket (to roll for support as needed), and water. Please register online or by calling 781-741-1405 ext. 1404.